So what did you/are you working today?

kuso · Oct 25, 2002

LOL....whoops...as you can see my brain is still fogged from the Deadlifts :grin:

....forgot the ing :shrug:

I Are Baboon · Oct 25, 2002

Originally posted by kuso
LOL....whoops...as you can see my brain is still fogged from the Deadlifts

stiff-legged or Romanian?

kuso · Oct 25, 2002

actually.....Sumo

Triple Threat · Oct 25, 2002

Today's workout was back and traps. Yesterday's workout was a spinning class. And tomorrow is my day of rest.

Scotty the Body · Oct 25, 2002

Back day for me to, regular deads to the floor 455x4 on my last set