Wth does everything have so much sodium in it for? I can't even buy expensive food at the health food store and not get 309843209 miligrams of sodium in it. What should I eat if I'm paranoid about sodium?
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Sodium
- Thread starter BigDyl
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Why are you paranoid for sodium in the first place ? (apart from some medical implications and contest-specific preparation I don't see the problem)
Oh and prepare your own food from fresh ingredients... no added sodium.
Oh and prepare your own food from fresh ingredients... no added sodium.
Sodium is a cheap natural perseravtive that is why it is in pre packaged stuff. To a certain point it is good for you because the water in your body needs it since it is a natural electrolite that is why it is in supplements. lastly if you care about your body your body enought to do all the lifting you should care enough to cook your own food and not buy it in a box. YOU ARE WHAT YOU EAT.........Would you put unleaded gas in a deasil truck cuz it was cheaper and more convienent?
I agree...Sh8kin said:Foods with no sodium.
just eat your food, and drink lots of water. Forget sodium.
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