Software??

[EricCamper]

Are there any cool programs for tracking my workouts....Let me rephrase...are there any FREE programs...Excel templates...etc..etc...I used to have a coupld while back, but since reformatted....

Thanx

Eric

 

[KarlW]

I used to look for stuff like that but soon found nothing was really to my liking so I stuck with spreadsheets.

 

[shm353]

Good site with info, templates, logs, muscle diagrams and physiology stuff

http://www.exrx.net/Exercise.html

and a link to the workout templates:

http://www.exrx.net/Lists/WorkoutMenu.html