Gakic (pre w/o) probably
Leukic what the heck is this?
Cee(6grams a day) no
glutamine(25 grams a day) Yes
taurine(8-10 grams a day) no
ZMA no
St john's wart extract (600 mg a day)...don't think so
MSM (2 grams a day) change to glucosamine HCl = this sulfur is bad for you
multi vit/vit b 100 OK
A possibility:
I believe you may have a calcium channel imbalance. You might try adding magnesium citrate along with the taurine to balance Ca ion movement back and forth across membranes (this is the battery effect, you are shorting it out).
It may not be a heart-related issue per se, another cause is chest wall spasm near the heart due to the pressure between the inflated lungs from chest wall where it meets near the hear (same cavity). Its related to hypoglycemia and insufficient energy in the diaphagm. I've had it as well; HMB also helps a ton to regulate this problem.. Throw a 1/4 teaspoon in your shake couple times each day (twice). Tastes very bitter (I believe the colloquial phrase is "tastes like ass"), so add a little cinammon to help.
The citrate in the mag nitrate will also help with local energy issues, the other half of the lack of sufficient ATP in smooth muscle (chest wall) that causes this transient pain. When it gets bad, you have charlie horse spasms in your calves and the pain in the chestwall can feel like a heart attack.
What is your blood pressure like? Low normal?
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On the outside chance that you have a valve or leak problem (congenital leakage, hole in the heart) cardiac issues really should be evaluated by a specialist on referral from your own physician.
If you have MVP (mitral valve prolapse), removing the glutamine and adding mag citrate and HMB will help it, as its related to kidney regulation of calcium and magnesium ions.
If you have a leak from your heart, you need corrective surgery. If you have other problems related to valvular disease or cardiac insufficiency, you will feel tired and may have difficulty with breathing (out of breath).
I respond to these requests for help with information only; the content is not intended to replace the advice and evaluation of a licensed medical practitioner. See your physician; chest/heart pains should be evaluated by a medical specialist.
