Goodnight guys.. I'm going home! 
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Stacey's Trail
- Thread starter Stacey
- Start date
Craig-I dont allow cereal in the house either, Id probably eat the whole box at once to!!!!
Jodie talks about junk but the most important thing is that she doesnt eat it!
Jodie talks about junk but the most important thing is that she doesnt eat it!
My name is Vivian and I'm a cerealholic.
Tuesday, April 6 WORKOUT
CARDIO: Jogged one mile, and walked 2 miles
Weights:
3 sets of 16-18reps
Pile Squats, squats, Walking lunges, SLDL (W/More weight then last time), backward lunges
Standing calf Raises
100 regular crunches
50 oblique crunches on each side
2X25 bicycle crunches
2X25 V Crunches
Plank for 35 seconds (did this twice)
25 crunches on the ball
2X15 Push-ups
Bicep Curls - 3 sets of 8 with 17.5 dumbbell.
Hammer curls- 3 sets of 10 with 15lb db
Triceps extentions- 2 sets of 15 with 10lb. db
I don't know what my deal was last night...but I had a lot of energy and took advantage of it
CARDIO: Jogged one mile, and walked 2 miles
Weights:
3 sets of 16-18reps
Pile Squats, squats, Walking lunges, SLDL (W/More weight then last time), backward lunges
Standing calf Raises
100 regular crunches
50 oblique crunches on each side
2X25 bicycle crunches
2X25 V Crunches
Plank for 35 seconds (did this twice)
25 crunches on the ball
2X15 Push-ups
Bicep Curls - 3 sets of 8 with 17.5 dumbbell.
Hammer curls- 3 sets of 10 with 15lb db
Triceps extentions- 2 sets of 15 with 10lb. db
I don't know what my deal was last night...but I had a lot of energy and took advantage of it
Wednesday, April 7 MEALS
6:20am-- one tiny healthy oatmeal cookie (was starving when I woke up)
8:35am- 1/3cup of oats w/ spleda & cinnimmon
1/2 tbsp nat. pb
12:30pm- 2 cups lettuce,1/4cup black-eyed peas, 4 oz. chicken, salsa
3:30pm-- Carb control yogurt
6:30pm-- 4oz. chicken, 1/3cup black-eyed peas, 1 cup greenbeans
snack-- 5-6 chocolate animal crackers
6:20am-- one tiny healthy oatmeal cookie (was starving when I woke up)
8:35am- 1/3cup of oats w/ spleda & cinnimmon
1/2 tbsp nat. pb
12:30pm- 2 cups lettuce,1/4cup black-eyed peas, 4 oz. chicken, salsa
3:30pm-- Carb control yogurt
6:30pm-- 4oz. chicken, 1/3cup black-eyed peas, 1 cup greenbeans
snack-- 5-6 chocolate animal crackers
Damn girl- your workout looks great!!! 
Thanks honey!!! How are you??
How are you??
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morning Mrs. Stacey 
Great diet Stacey!!!!!!!!!!!
Whats it gonna be Jodie?
Thank you Jill so much. I'm trying to stay away from the sugar!
(and meant to have eggwhites w/ breakfast..but I'm out of a LOT of food at home.
)
Jodie~ Hey honey! Oh yum a cheat--what will you have??
HEY Fitgirl~ thank you also!!! Whats up girl?
Hi Nt!!
(and meant to have eggwhites w/ breakfast..but I'm out of a LOT of food at home.
)Jodie~ Hey honey! Oh yum a cheat--what will you have??
HEY Fitgirl~ thank you also!!!
Whats up girl?Hi Nt!!
I'm so busy at work, Sorry I'm not around much. Also don't want to get in trouble since I may be here another 2-3 months!!
:bounce: 
If you get fired Stacey then you can collect unemployment and look for a job you'll really like 
Jodie--Thats good you don't have any cravings yet!!!
THANK YOU JEN!! It was crazy & Fun!!
THANK YOU JEN!! It was crazy & Fun!!
Butterfly~ I know girl!! Thats what Matt & I talked about!! haha. He wants me to call in tomorrow--and I think that could lead to firing...
but if they lay me off--what Happens?
but if they lay me off--what Happens?
John got laid off from Spacehab last year and was still able to collect unemployment.
In fact, I think being laid off (you have no control over that) would look better to the Unemployment commission then being fired (which usually means you screwed up and it was your own fault).
In fact, I think being laid off (you have no control over that) would look better to the Unemployment commission then being fired (which usually means you screwed up and it was your own fault).
Thats right, I remember when that happend to John.
I wish (SOUNDS BAD) that they would lay me off. They would be doing me a favor!!!
I think Matt is paying off my boob job!!!! So then I have No bills..besides my tiny car payment!!!(and of course my home-but he can make that payment on his own now if needed)!!
I wish (SOUNDS BAD) that they would lay me off. They would be doing me a favor!!!
I think Matt is paying off my boob job!!!! So then I have No bills..besides my tiny car payment!!!
(and of course my home-but he can make that payment on his own now if needed)!!
Man I really want to call in sick tomorrow! I want to lay out in the sun!!!
SHOULD I?? We are busy--I'm trying to finish things up though just in case I get the guts too!!!
SHOULD I?? We are busy--I'm trying to finish things up though just in case I get the guts too!!!
hehehe They would no I'm not sick..and just wanting a really long weekend (Since we are off Friday)
Hmm?
Hmm?
awwwwwwwwww I just may...just need a good excuse to use!!!!
& my home computer is fixed--picking it up tonight.. SO I can play on here at nighttime toooooo! YEAH!
awesome!!! but your nighttime is my sleepy time!!
I know.. That sucks Jen!!
I think I may do that!!
Watch..you will see me on here tomorrow. I'm just so damn busy!!
I think I may do that!!
Watch..you will see me on here tomorrow. I'm just so damn busy!!
