Stacey's Trail

[david]

Originally posted by Stacey
Edit-- Just did 20 more lunges with weight (2 10lb db's)

Need to go to bed..but awww well...I don't get as scared on here
I know I'm in a safe neighborhood..but stuff happens ANYWHERE. And I have always been a big scaredy cat... it doesn't help when my dog hear's every noise that I do

Ouch!! to the lunges!!!

Awww... Stacey... be safe. I know how it feels to be alone in a n empty house. Leave the TV on low and fall asleep to it.

 

[Stacey]

Hey David-- I know.. I like to hurt the next 2 days after leg workout...usually I go heavier & harder--but oh well!

I know I hate being so scared. I have always been this way..but now it seems to be getting worse. I do sleep with my TV on very low.. and I keep the lights on in the living room..and that TV on too. As Long as I hear TV noise..I'm fine..then the house isn't silent!
Thanks David

 

[Stacey]

Burner I know--- LOVE that walk..that means it was a great workout!

Andrea~thanks girl! Yes I do like lunges!! Well.. Matt got home at 1am...not as bad as usual. Usually he works till 4am..and gets home at 4:30am. I slept pretty good--for 5 1/2 hours!

have a great day girlie!

 

[jstar]

Morning Stacey

Sorry I don't get in here much lately. I have the day off from work today so I thought I would come say Hi

I get scared like that too! Just snuggle up with your puppy. They are so protective

 

[Stacey]

Hello JStar! Oh Honey Don't apologize!!!! I know its hard for me to get into everyones journals when I'm at work!! Not a prob. I need to read more in yours!

It does suck so much being scared!! Oh I do snuggle with the puppy!! Without him I would be VERY scared!!

 

[jstar]

awww, cute!!!

How is the job search going? Are you still looking?

 

[JLB001]

 

[Stacey]

JStar--ohhhh that job search is still going!! I met a girl last friday-she is good friends w/ my good friend..and she wanted me to send her my resume..she has LOTS of hookups!!!

And I'm calling Royce homes on my way home..for an update.
Thanks for asking. Its So hard out there.

I definatly wish I could quit here.. soooo bad!
BUT I WILL NOT Until I find a job. Even though I only have my home & car to pay for..and I know that Matt could pay it on his own..just don't want to go that route.

 

[Stacey]

Hi Jodie! How are ya?

 

[Stacey]

MEALS TODAY 4/28

Meal One
1/2cup oats
1/2 tbsp Nat. PB
4 eggwhites

Meal two
Nitrotech shake (5 carbs, 30grams of protein, 150calories)
Low carb ww tortilla
---diet cherry coke

Meal three:
green apple
4 oz. chicken
1 cup greenbeans

Meal four:
4oz. chicken
1 cup greenbeans

Don't know what else..will probably have a cup of lettuce and maybe oatmeal after I workout tonight!!

 

[Fitgirl70]

Meals look great today Stacey....that reminds me that I need to go update mine.

 

[Jenny]

Hey Stace
I hear you on being scared to sleep alone, I hate that too. How long will Matt have to stay on that shift?

Have a great day sweetie

 

[Stacey]

Thanks Fitgirl

Jenny!! ugg it stinks huh!! I hate it so much!!! After 9pm at night..when I start slowing down I get SO scared!
Ummm..he will probably be on this shift for at Least a Year or two Or forever..who knows!!!

 

[Stacey]

Last nights workout- 4/28

Cardio only-- Rollerblading for 50 minutes FUN!!!

My legs & calves Are SOOO Sore.. OMG It hurts so bad to walk!! I am walking very very slow!

 

[Stacey]

Meals 4/29 Thursday-
PrePlanned--Everythings cooked and ready to go!

Meal One: prenatal vit., Evening Primrose Oil, one Exenadrine (Effedrine Free), Vitamin E

1/3c oats
5 eggwhites
1/2tbsp nat. pb

Meal Two:
2 scoops chocolate whey
ww low carb tortilla

Meal three:
4 oz. chicken
1 cup greenbeans
1 med. green apple

Meal four:
4 oz. chicken
1 cup green beans
1 cup lettuce

Meal five:
(after workout)
1/3c oats
5 eggwhites

I get my trailblazer back tonight!!! Just called and checked on it and they said it should be ready by 5pm..they are checking the wind noise for me that I heard from my window-they are going to Seal it.

 

[atherjen]

I rollerbladed to work today!!!
ahhh hope your leggies get better soon!

diet looks great today girl!!
hope your having a super day!

 

[Stacey]

OH WOW I wish I could rollerblade to work!! Awesome Jen!! Hell I would probably get here faster!!! LoL Took me an hour and 15min. to get here today!

Thanks girlie--I'm really working hard w/ my meals! I'm proud of myself!!

 

[Stacey]

Okay I have been really upset that I didn't do the Labrada show for May 15-- Especially since I'm not pregnant. SO I have been looking for another one that I could maybe do.

I just found this: FITNESS TEXAS PAGEANT, MS. BIKINI TEXAS &
MODEL TEXAS --SEPT. 11-- HOUSTON, TEXAS

I am looking into this more.. That means I have all summer to get my legs looking totally hot!! I think I can handle this. I will Train for it.. NOT TOO Hard So I don't lose my period.. but up my leg program..and do Sprints/ Bleachers on saturdays..see where this takes me. If I'm not pregnant by July 15.. I'm doing the show!!!

If It looks like one I can do--FIGURE--I want to be a model so bad..you guys know that..and it looks like this would be a great oppurtunity.

 

[Stacey]

Or what about this:

http://www.modelfitness.com/

 

[atherjen]

Stace that would be soooo cool! and PLENTY of time!! (as long as you dont get prego in the mean time! )
you could TOTALLY handle figure-and youd make a great model!

 

[Stacey]

Thank you Jen!!!! I am still thinking hard about this...but I think I could get my Legs down by then....I'm already seeing results.

I just want to be careful so I don't harm my body--like stop getting periods..or not enough nutrition..etc.

 

[Stacey]

DOES Anybody know where I can buy Dandelion Root at?? I have looked everywhere!

Help

 

[Stacey]

Tonights workout: 4/29

Cardio: 22 minute sprints and fast fast powerwalk w/ my pup!

Weights: Triceps & Back

 

[atherjen]

Good Friday Stace!! How are things today??

awesome on the sprints last nite!! I luv them.. super for your leggies!

you can get the dandelion root at any drug store too.

 

[ncgirl21]

Morning Stace!! GO FOR THE COMP GIRL- YOU'D ROCK!! I'm thinking of doing the one in September in Atlanta. It's a Ms. Bikini too. And girl- you'd make an awesome model!!

Have a great weekend!!

 

[Stacey]

HEY JEN!! GOOD FRIDAY TO YOU TOOOOOOOO!
Thanks, it was hard to do the sprints when my legs were So Sore!!

awww thanks--I may just run to walgreens and get it!

Have a great weekend Jen!

 

[JLB001]

Stacey...you can do so much by Sept! I think you could easily do that one!

 

[Stacey]

Morning Ncgirl!!! How are you??
Thanks sooo much!! You are so sweet! I'm still debating it all--but I'm definatly going to start working much harder!

You would be awesome at the bikinni contest--you look great already in yours!!

 

[Stacey]

Thanks Jodie!! I think sooo toooo!!!!

 

[Stacey]

Yeah! I just ordered my Exenadrine EFX from Bulk nutrition. A girl here at my work is going to take it from me when I get pregnant so it won't go to waste. She uses the same kind..and she let me try it..loved it!!