Before & During pregnancy
-This will be my journal for my journey on getting pregnant. I plan on working out hard, and eating clean, staying lean & muscular.
-Also my journal on Doctor's notes, and keeping track of my AF, etc. SO Guys beware.
I have been doing a lot of cardio- because I enjoy it, and it relieves a lot of stress. And I definalty don't want to be stressed out in the next few months.
My goals:
(well we Know the number one goal..hehe to get pregnant)
- eat lots of veggies, and a small piece of fruit everyday. (Strawberries or green apples, or red grapes)
- do cardio 4-5 times a week for more than 35 minutes (
no prob)
- Weights 4 times a week (or more)
-limit sugar intake!!!!
-take my vitamins EVERY day
-limit caffeine (I usually don't have much though- haven't had a diet coke in 2 weeks. But I do drink one cup a coffee maybe twice a week)
And my journey begins...


-This will be my journal for my journey on getting pregnant. I plan on working out hard, and eating clean, staying lean & muscular.
-Also my journal on Doctor's notes, and keeping track of my AF, etc. SO Guys beware.
I have been doing a lot of cardio- because I enjoy it, and it relieves a lot of stress. And I definalty don't want to be stressed out in the next few months.

My goals:
(well we Know the number one goal..hehe to get pregnant)
- eat lots of veggies, and a small piece of fruit everyday. (Strawberries or green apples, or red grapes)
- do cardio 4-5 times a week for more than 35 minutes (

- Weights 4 times a week (or more)
-limit sugar intake!!!!
-take my vitamins EVERY day
-limit caffeine (I usually don't have much though- haven't had a diet coke in 2 weeks. But I do drink one cup a coffee maybe twice a week)
And my journey begins...

