Stacey, here is a recipe I thought youd like:
1/3C oats
1/2C Canned pumpkin (nothing else added, just pumkin from a can)
1 egg white
1 scoop vanilla prot powder
Pinch of cinnamon, nutmeg, baking powder, baking soda, vanilla
Mix all together. Makes 2 big cookie thingies-bake at about 360 for 20mins. Can be a little dry from the protein. You can add less if you want. Makes a great meal on the go!
30C, 30P
1/3C oats
1/2C Canned pumpkin (nothing else added, just pumkin from a can)
1 egg white
1 scoop vanilla prot powder
Pinch of cinnamon, nutmeg, baking powder, baking soda, vanilla
Mix all together. Makes 2 big cookie thingies-bake at about 360 for 20mins. Can be a little dry from the protein. You can add less if you want. Makes a great meal on the go!
30C, 30P