Stack for building muscle mass

[Redbull212010]

What is the best supplements to stack for muscle mass?

 

[nova1970sb]

good meals are the best

 

[vortrit]

Food

 

[ufc69]

What is the best supplements to stack for muscle mass?

good food
whey protein
creatine

 

[midwest216]

I'm hitting on what UFC69 said, worked for me.

 

[vortrit]

I'm hitting on what UFC69 said, worked for me.

Yeah, creatine and whey definitely don't hurt.

 

[Caretaker]

Eat
Train
Eat
Sleep
Eat more
Repeat daily

 

[magger]

2nd that brutha

 

[braveand]

Food

100% agree with the meaning...

..but I think we need to change the word from "food" to "diet" because just eat whatever came across your hand will not help you to put some lbm.

 

[cavtrooper96]

2nd that brutha

3rd that.

 

[pitbullguy0101]

I'll play 4th on that! in between eating and working out throw in some chicken and tuna lol. theres no magic pill

 

[Kirk B]

I'll play 4th on that! in between eating and working out throw in some chicken and tuna lol. theres no magic pill

there is a magic pill D BOL and ANADROL get a 100 of each and go crazy imho

 

[LAM]

good meals are the best

while cliché it is spot on. technically insulin is the most anabolic hormone that the human body produces and that being the case having chronic low insulin levels keeping the body in an anabolic state is optimum for muscle growth. supplements are that hence the name, they "supplement" the whole food intake.