Skyliner
Registered
I'm 18 years old this year, and recently in the gym some 'expert' says that if a person has not reach above 18 and has the potential to grow taller still, by doing Standing Calf Raises or Shoulder Dumbbell Presses will stunt his growth and make that person shorter or prevent him from growing anymore taller. Is that true or just a false rumour?
------------------
Work hard, play hard, and sleep well.
------------------
Work hard, play hard, and sleep well.