Starving

[Mule]

I'm starving constantly. Mostly right before bed, when I wake up. (which seems like every 2 hours). I've been eating good. Only cheat one day for one meal. But damn am I hungry all the time.

Thats another question I cant seem to go to sleep either. Im going freaking nutz.

 

[mac sloan]

If your bulking you need to eat more.If you are dieting,I know the feeling.
Part of the process.Try some lemon in the water.Also chewing gum helps but can lead to problems if overdone.

I'm sure you'll be fine

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train smart not hard

 

[MightyKing]

Eat 5-6 small meals per day. I'm not very hungry in between. Spread them out by about 3 hours.

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"The Greatest Mistake You Can Ever Make Is Continually Fearing That You Will Make One"
-Elbert Hubbard

 

[Arnold]

like mac said, drinking lemon water helps...

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got muscle?

 

[EarWax]

eating a large steak helps too

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Lift well! But don't forget to put it down afterwards.

 

[Arnold]

Originally posted by EarWax:
eating a large steak helps too

LOL

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got muscle?

 

[Scotty the Body]

I like having a protein shake before bed, otherwise I'm the same way as you.

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Just another day in the gutter

 

[Mule]

That doesn't always work.

 

[crowman]

I have used to have that problem, I felt hungry all the time. I found that taking citrimax or HCA totally eliminated the hunger.

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-Crowman
MASS ABOVE ALL

 

[susiQ]

Originally posted by Mule:
I'm starving constantly. Mostly right before bed, when I wake up. (which seems like every 2 hours). I've been eating good. Only cheat one day for one meal. But damn am I hungry all the time.

Thats another question I cant seem to go to sleep either. Im going freaking nutz.

Does that mean you have one cheat meal a day or just one a week????? My man and I have a cheat meal on Saturday nights, and we are allowed dessert too,so we usually get something really Nasty (as in the worst thing you could possibly eat)!!!! I get in trouble with him all the time b/c I eat dessert a lot (throughout the week)... it's very difficult, I was raised to eat what's on your plate and we didn't actually workout, I was just a very active child.

 

[susiQ]

Heck, I am trying to lose weight and my man says to have 3 meals and at least 2 shakes(meal replacement ones) a day...those shakes aren't filling me up...at least I feel hungry afterwards but, if I did eat a meal after one I would get sick.