Staying Lean! :)

[Miss LeDix]

Originally posted by Princess
ALL GUYS SKIP THIS POST!

************ NOTE TO ME************
(started today)

SORRY I AM JUST THE WORST AT KEEPING TRACK OF THINGS... AND since I live in my journal its the only way I will know month to month!!

P, do you have a Palm or any other type of PDA? You could keep it in there!

 

[Stacey]

Nope I sure don't! I am not that "advanced"

 

[dvlmn666]

outlook has a calander. Works for me keeping track of my sups.

 

[Twin Peak]

way over my head....

 

[Miss LeDix]

Do you have a paper planner? Where do you keep people's phone numbers, addresses, appointments and such?

 

[Stacey]

me tooo Twin Peak.. Its Just EASY this away..sorry if it bugs you guys geez~~ THIS IS MY JOURNAL!!!

 

[dvlmn666]

wasn't buggin us, we just were giving you alternate methods to keep track. That way you don't have to go through each page when you look it up for future reference.

we were just trying to be nice.

 

[Stacey]

I know I am sorry DVLMN~~
W O W I Have never snapped like that!! I'm sooo sorry..

all of those are great ideas!! Thanks guys!! (man most be PMS Time..I guess)

 

[dvlmn666]

**hugs** it's ok, everybody has rough days sometimes.

Just don't let it happen again. j/k

 

[Stacey]

aww thanks for the hugs!! I need it!!
Not a good day anymore..ready to go home..55 MINUTES LEFT! YEAH.. But when I see my puppy Cody it will be allll better!

I won't let it happen again..promise!

 

[dvlmn666]

and were are puppy pix, by the way. heheeh

yeah them all happy wagging there tail when ya come home is so cool. No matter how bad your day was it gets instantly better.

 

[Stacey]

oh~~ We got the pictures back! They r sooo cute!! I will get them on here soon..the pictures are at Matts Moms house..we forgot them there!

Your right.. when I walk in the door and he starts whining for me.. it makes me real happy..then we always go for a walk around the pool right away.. hes in heaven..and I am at Peace from work!

 

[lina]

Oh, sounds like you had a rough day Princess!!

Sorry!!! Feel better tomorrow, ok?

Take care!!!

 

[Stacey]

Hey Lina.. yes mam' yesterday was hell at work! Thanks for your thoughts sweetie! But today is a new day!!
I went home last night and slept for an hour and a half.. then went walking w/ my pooch for 20 minutes..then we watched a movie together..a sad one/ but good one..it was funny cause Matt called me and I was in tears answering the phone and he was like What is wrong w/ you!! I was trying to tell him about the movie..but barely could..LoL! One of those chick flicks on lifetime for women!! I had super bad cramps all night, so just hung out at home, washed our bedsheets, and the puppies bed sheets, and my quilt, and clothes, etc.. and made my honey brownies that he loves..and NO I DIDN'T have any!! Wooo HOOO!! It was tempting though! Then I took a pain killer (from when I got my implants ) and went to sleep at 10:30pm.. Matt worked till 2:30am!! SOOoO I saw him for 5min. when he walked in the bedroom.. OH ya!! And I gave my puppy a bath in Johnson baby shampoo.. he smells soo good now!
THOSE Pills knocked me out..slept late..till 7:15.. (I am suppose to leave my apt. at 7:45 for work! But I made it here on time!!

ANYWAY~ Hope everyones great today!!

 

[lina]

Hi Princess,

Today is a new day so hope things look better! That's too bad Matt had to work late and couldn't be with you... so it's nice to have your puppy there to keep you company...

You have bed sheets for your puppy? For his little bed? Aww.. that's cute..My kids have been begging me for a pet, a dog, a cat, a bunny, ...anything... but I've been holding out since I know who will be doing all the work...

take care...

 

[Stacey]

Hey Lina! Ya, I do feel kinda better..Ya last night did suck.. I think hes working till 2 am again tonight! But My puppy does keep me company! Tonight I'm going to the gym..and tanning..so I won't be home alone all night like last night!!

Ya, my puppy has a really really soft bed..sometimes I have to wake him up in the mornings hes sooo out! I got one of these super soft blankets from DOVE (like the soap) its a baby blue color. I Love this blanket..but I decided to give it to him..and now he Loves it!!
Awwwwwwwww u should get them a pet..but I know what ya mean..you would be doing all the work! They are fun though!
Have a great day doll!!

 

[Twin Peak]

Hey P, glad you feel better.

Lina where is your journal???

 

[Stacey]

Hey TP!! Thanks hon!
How are U today??

 

[lina]

Originally posted by Twin Peak
Lina where is your journal???

*roll eyes* Good morning TP!!

Very funny!!!

 

[Stacey]

6/25/02
MEALS TODAY:

1. half a whole wheat bagel, 4 eggwhites, 1tbsp of pb
2. EAS SHAKE (2 carbs, 110cal., 15g. of pro, 4g.fat)
3. 4.5 oz. of turkey meat, 1 slice of honeywhole wheat sf bread
4. yoguart
5. 4 oz. of chicken, 1/2 cup of brown rice/ 1/2cup of greenbeans
~ GYM~ at 8pm
leg day.

 

[dvlmn666]

morning cutie,

Feeling better today? Glad you had fun with the pup last night.

No Cheats yesterday? be honest. If ya look in my journal I had no cheats not a single one. lol was temping though since my roommate ordered pizza lol. But couldn't do it.

Hope your day at work goes smooothhhhh

 

[Twin Peak]

DV, nice job. How many pounds of BF do you want to lose? Lets see if P is honest?

 

[dvlmn666]

Originally posted by Twin Peak
DV, nice job. How many pounds of BF do you want to lose? Lets see if P is honest?

Thanks dude, I'm trying to get myself in the right mindset to follow the outline you did for FG.

and I don't really have a set number of LBS to lose. I just want to reveal my abs and get them defined, with losing as little muscle as possible.

 

[Twin Peak]

As you can see from my pics and strength, I really didn't lose any muscle over the 10 weeks. With some bodyparts I am even stronger. This morning I did barbell rows with 225 for 8 which is good for me.

 

[dvlmn666]

that kicks my a$$. but i'm still a baby to this. Only been lifting for 2 yrs.

But yeah, that's why I decided to do what you outlined. It's a proven way to lose BF with great results.

 

[Twin Peak]

Youve made some nice gains for only training two years, keep it up!

 

[dvlmn666]

Thanks, I'm pretty much addicted and going to only try to keep improving.

 

[Stacey]

HEY DVLMN & TP!!!
WOW Dvlmn..your roommate ordered pizza and you didn't have any!?! GREAT JOB!!!
I did not cheat last night either.. and get this: I was making My husbands favorite brownies..and When I poured it in the pan to cook..and was left w/ the spoon w/ a little mix on it.. THE SPOON CAME ABOUT 2 INCHES from my mouth..and I remembered our DEAL~ AND I WASHED IT OFF IN THE SINK FAST, Along w/ The bowl!!! I was soooooooooo proud of me!!

Today is going smooth soooooooooo far! We are having SUPER BAD wheather here..and our lights keep blinking..shithead won't stay off..keep your fingers crossed it goes out FOR GOOD... I wanna go home!!

 

[dvlmn666]

Congrats, proud of ya. That had to have been harder to resist then the pizza lol. But good job.

That's one of the things I miss out here in Cali, no thunderstorms.

**crossing fingers for ya**(do you realize it's hard to type with crossed fingers?)

 

[Stacey]

OH MAN IT WAS HARD!!

I like thunderstorms/ but I get scared too! Especially if I am in my car..its low to the ground and I hit all the high water!

I BET that is hard typing w/ your fingers crossed..thanks for doing that for me! & your spelling was good to doing it. I think you found your new talent..LoL!