Not sure if anyone cares.... But I'm sure most of you know that it is hard to get good descriptions/videos of exercise technique on the web - most of the sites have really poor form....
Anyway, a few mnths ago one of the better exercise sites on the web was taken down.... But I thought that I would let everyone know that the Strength Lab Database is back up!
yay.

Anyway, a few mnths ago one of the better exercise sites on the web was taken down.... But I thought that I would let everyone know that the Strength Lab Database is back up!
yay.
