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stubborn titty fat

scorpionyc

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Yeah you heard me right! What is a good exercise for the man boobs.


-SCNY
 
they say you cant spot reduce. if its a small amount of fat, then getting much bigger pecs will eliminate the problem (bench press). otherwise (the quicker solution) is to eat right and do some cardio untill you shed the fat off.
 
r u lean everywhre else? i got a friend and he has man boobs, but hes not really cut but hes not considered fat either.....
IMO its genetic and it'll go away with age
 
no,, I guess its portionate to the rest of my body, but even when I was alot skinnier they seemed to be just alittle to fat..


-S
 
Maybe u have gyno, lol maybe not. Do cardio. If you can see a really defined 6-8 pack, and you still have man boobs, yep gyno. or might be body type.
 
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