Sugar: The Bitter Truth *If you have fat issues or are tying to lose it WATCH THIS!

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[h=1]Sugar: The Bitter Truth----V[/h]
https://www.youtube.com/watch?v=dBnniua6-oM

 

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bumpp ;-)

 

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trust me guys its worth the long watch.

 

[Dale Mabry]

This is an oldie but goodie

 

[chocolatemalt]

Excellent lecture, definitely worth the watch. It is long though, so you may want to treat it like a movie and stock up your computer area with candy bars, Cokes, Red Vines, Gummi bears, etc.

 

[ErikGearhead]

Great video. I think this broke the camels back on the last bit of resistance I had towards cutting sugar out of my diet completely.
My life is changed forever!

And holy crap, our food supply seriously is poison

 

[snoopybaby]

sugar is the enemy

 

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AVOID sugar! its a long watch but worth it if you haven't already!

 

[chocolatemalt]

Unless it's creme brulee. Then it's worth it. Also Nesquik... Ronnie Coleman uses it.