Suggest me a Good Deit Plan

[warrichpk]

I am 49 year???s old married man my height 5.9??? I have 2 girl and 2 boy someone suggest me which diet plan good for me
Before reply in my thread please also mention where are you from and what job you doing because I am looking for a doctor who can suggest me Good diet plan
Thanks in Advance

 

[ChrisSmithWebGuy]

I am 49 year???s old married man my height 5.9??? I have 2 girl and 2 boy someone suggest me which diet plan good for me
Before reply in my thread please also mention where are you from and what job you doing because I am looking for a doctor who can suggest me Good diet plan
Thanks in Advance

Hi, i'm from seattle. You didn't mention if you have any health problem. On the other hand, I would suggest for you to try paleo diet since it is safe and effective. It works for me. There are various food preparations in "paleolithic way" so no worries about having delectable foods. It is healthy and proven to reduce the risk of stroke and other serious diseases.