One of my gym friends met with an accident & his finger is broken! The guy who banged into him fled the scene.
Since he's finger is fractured lifting is out of question, Bone healing is a slow process.
I was wondering if there are any supps that might help in healing the bone faster, I did google it but got the regular stuff life watch calcium intake n eat green veggies.....ect ect...
So are there any supps that help heal bones faster?
His diet is clean, he already takes the regular stuff like creatine, whey protein, fish oil ect....
PS:- Mods, I think I should have posted this one in "Supplements", My mistake.
Since he's finger is fractured lifting is out of question, Bone healing is a slow process.
I was wondering if there are any supps that might help in healing the bone faster, I did google it but got the regular stuff life watch calcium intake n eat green veggies.....ect ect...
So are there any supps that help heal bones faster?
His diet is clean, he already takes the regular stuff like creatine, whey protein, fish oil ect....
PS:- Mods, I think I should have posted this one in "Supplements", My mistake.