Switch up the cardio/workout

[Tank316]

yesterday morning i tried something different for cardio. i went kayaking along one our lakes and then up the river, it was fun, relaxing and i still got some type of workout/cardio. just thought i'd share!!!

 

[Brad140]

Good job!

 

[Rob_NC]

Originally posted by Tank316
yesterday morning i tried something different for cardio. i went kayaking along one our lakes and then up the river, it was fun, relaxing and i still got some type of workout/cardio. just thought i'd share!!!

Better do it now before the black fries and mosquitoes come out.

 

[eskimo515]

Re: Re: Switch up the cardio/workout

Originally posted by Rob_NC
Better do it now before the black fries and mosquitoes come out.

I hear black fries taste best with ketchup

 

[Karlito]

Hey, me too!

Just bought a mountain bike and rode that around the hills here last weekend....

Running is good, but it's really pretty redundant. I don't understand the endurance thrill heavy runners get. I dig on the post workout buzz, but the act itself is dull...

Kayaking is awesome. Picking one up this summer....