Taking a break for a week

[Justindh]

Im just wondering, do you guys ever take a week long break from healthy eating? Im not talking about pigging out on junk, just eating what you feel like.

 

[Vieope]

You started this thread, there is no hope for you anymore.

"F.A.T
That is me
But I didn't used to be
I was hot. I was hungry
I was loose. I was free
Then I waited in the line
For some burgers and some fries
Super size, that'd be nice
Take a bite and close your eyes"

 

[LAM]

I just took the past 3 weeks off from the gym, it was a well needed break. I ate out at resturants and had fattening deserts every night !

 

[kvyd]

Yeah shouldnt be too bad for you.

 

[Arnold]

of course.

 

[CowPimp]

I don't. However, I cheat maybe two days per week while I lean bulk and one time every week or two while I am cutting.

 

[atherjen]

what are your goals? If your just maintaining I see no harm in treating yourself a couple times a week perhaps. But a whole week? Unless you go on vacation and just want to enjoy life, then thats fine.. (as I do when I go away as such) but just doing it for the simple pleasure of eating, isnt necessary to me?