Test from Diet

[JMRQ]

Your test level is largely influenced by your diet. As Trouble said, fix the lifestyle habbits.

Hello people,

I'M LOOKING TO GET MY TEST AS HIGH AS POSSIBLE THROUGH DIET

I love meat and protein from lunch and on throughout the day, although I used to be a GNC rep so I can get protein shakes cheap...

I'm a salad-eater - I like broccoli - I like red onions

blah blah blah I'M VERY NORMAL IN MY DIET

AND I WANT TO KNOW THE IDEAL DIET FOR TEST INCREASE

thank you

 

[Built]

Mediterranean; monounsaturated fats such as olive oil have been shown to increase the conversion of cholsterol into testosterone in males. Olive oil converts cholesterol more easily into testosterone