Test Levels dropping, long workouts

[racoon02]

Anyone have an article on why Test levels drop after a certain amount of time while working out? And why its best to keep your workouts under a certain time?

 

[oaktownboy]

most will probably say 1 hour max..I myself have workouts that generally last 1.5 hours. what u have to worry about is your cortisol levels shooting through the roof

 

[racoon02]

Ah, I was just interested in why this happens.

 

[Ahsan]

U R RIGHT LONG WORKOUTS DROP TEST LEVELS
THEREFORE ITS GOOD TO KEEP UR WORKOUTS SHORT BUT VERY MUCH INTENSE.
LIFT ROCK TO LOOK LIKE ROCK

 

[Mudge]

Why? Because we are men not gods.

 

[moon]

I tried very intense in short time ..several sets within 30 minutes..then i pass out

glad i didn't pass away

 

[Ahsan]

hah
okk good
now dont try it again