The 6 Foods that Work

[mike pulcinella]

According to Dave Pulcinella, the subject of Raising the Bar, there are only 6 foods you should eat during pre-contest time that will enable you to be the leanest, most muscular possible.

YouTube Video

 

[Rodja]

How do you lump brown rice and sweet potatoes together? One of them is extremely acidic (brown rice) and the other is a extremely alkalinic (sweet potatoes). I also contend that oats are trash.

 

[Merkaba]

Yea for real that shit gets old fast. the criticism. When i was vegetarian I wanted to smack mofos

 

[gtbmed]

I always laugh when I read these articles that go something like, "These are the only 10 foods you need in your diet."

 

[MDR]

Yea for real that shit gets old fast. the criticism. When i was vegetarian I wanted to smack mofos

My wife is the same way. I actually eat quite a bit of her veggie food these days. I like sweet potatoes and brown rice. Oats, too. I'm easy. If she makes it chances are I'll eat it. Lots of good healthy options out there.

 

[min0 lee]

I love oats.

 

[JPN]

not sure about that one

 

[Doublebase]

I love oats.

That's cause you eat like a horse!

Good one?

 

[min0 lee]

That's cause you eat like a horse!

Good one?

Wish you were hung like one don't you?

Sort of.

 

[Retlaw]

Wish you were hung like one don't you?

Sort of.

Haha.. you no I am !!

 

[urfitness]

I think in dieting specially nothing work for all each of us has his own body type.