I hope you feel better soon. I have IBS but the opposite one 
I have to take medicine everyday for it too.Just stick with healthy eating and get yourself to a doctor in the meantime. Feel better soon
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- Thread starter Jodi
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I hope you feel better soon. I have IBS but the opposite one I have to take medicine everyday for it too.Just stick with healthy eating and get yourself to a doctor in the meantime. Feel better soon
thanks jodi. still don't want to go to the doctor - but realizing it might be time & i might not have a choice. when it bothers me once or twice a week or less i can deal. but lately it's more and more. if the doctor tells me it's stress related i'm going to laugh and laugh and laugh. 
are you going to continue with calories this low next week?
funky......not saying a word, biting my tongue, lol
NG...sorry about your issues...try not to get discouraged....if it makes ya feel any better, I'm screwing up and I don't even have any excuses
Jodi....I feel guilty saying I'm hungry when I'm eating almost double what you're eating....but not guilty enough to not eat those extra cals
NG...sorry about your issues...try not to get discouraged....if it makes ya feel any better, I'm screwing up and I don't even have any excuses
Jodi....I feel guilty saying I'm hungry when I'm eating almost double what you're eating....but not guilty enough to not eat those extra cals
Ok...I admit....slightly amused LOL
LOL
thanks, Jake. today has been better than the last 2 days. been able to eat without any "issues". still don't feel good, but definitely better. the positive side is that i haven't been hungry.
Meals same as yesterday:
Cals: 850
Fat: 24
Carbs: 18
Protein: 132
Workout: Back/Bi's - Lost alot of strength the past 5 weeks in my back and not full use of my fingers yet didn't help much
Warmup
2 Sets Smith Bent over Rows: 40x15
Workout
4 Sets Smth Bent over Rows: 60x15, 3 sets 70x15
4 Sets Lower Back/Glute Raise: BWx15
4 Sets HS High Rows: 80x15, 90x15, 100x10, 8
3 Sets HS Pulldown: 80x10, 2 sets 90x10
2 Sets DB Curls: 15x15
2 Sets Concetration Curls: 15x15
Cals: 850
Fat: 24
Carbs: 18
Protein: 132
Workout: Back/Bi's - Lost alot of strength the past 5 weeks in my back and not full use of my fingers yet didn't help much
Warmup
2 Sets Smith Bent over Rows: 40x15
Workout
4 Sets Smth Bent over Rows: 60x15, 3 sets 70x15
4 Sets Lower Back/Glute Raise: BWx15
4 Sets HS High Rows: 80x15, 90x15, 100x10, 8
3 Sets HS Pulldown: 80x10, 2 sets 90x10
2 Sets DB Curls: 15x15
2 Sets Concetration Curls: 15x15
...
Jodi...if I ate only 800 calories a day, I would fall over dead after 10 minutes of spinning....
Does it make you weak?
Also..I am also very..irregular..hehe....I found out mine was due to a bad ulcer in my stomach...stress...ha! go figure
see ya'll tomorrow!
Jodi...if I ate only 800 calories a day, I would fall over dead after 10 minutes of spinning....
Does it make you weak?Also..I am also very..irregular..hehe....I found out mine was due to a bad ulcer in my stomach...stress...ha! go figure
see ya'll tomorrow!
Yeah, I suppose the lack of calories would make me weak to 
Man I can't wait til Saturday. I'm going to a friends wedding so that will be my cheat meal. My stomach was growling so bad and I was so hungry at one point today that I actually started feeling sick to my stomach. I shoveled my salad in today. I am a glutton for punishment 
and what exactly will be served at thsi wedding? and will you have any and everything served?Jodi said:
rice pilaf?
wedding cake?
jordan almonds?
seriously, that was part of my cheat meal before you started my diet a few weeks back. i wanted a slice of wedding cake from that place that makes that awesome cake down here. HAHAHAHA!Jodi said:Wedding cake
, indeed.
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nikegurl said:no diet cheats but a bunch of missed meals. feeling discouraged and probably going to have to face it and go to the doctor (which i HATE).
NG/Jodi ... the missus has the same thing. But after the last doctor visit where she had suggested adding to the handful of pills she's already prescribed, we decided to look for a different route. A friend has seen this Chiropractor for some time and just suggested it as an alternative. According to her, there are nerves that are connected to end of the bones of the spine, which in turn regulate what happens to your body. So, the missus went just to see what she had to say. The dr took some sort of xray and described to the missus three areas that were out of line. What got me is that they all relate to the problems Mrs.NT was having with her stomach. The dr was not aware of what the problems were before hand, yet was able to somehow pinpoint the trouble via this xray. After a discussion, the dr. said that it could take up to 6 months of re-aligning treatments before she might see a change.
Will this work, we don't know, but it's sure a hell of a lot better than getting forced fed more or different pills that don't help, only mask the problem. We're taking these treatments with a grain of salt, but if it does work
take care of yourself NG
U ladiez better go on a posting frenzy this week end...I need motivation to prevent my cheat meal form turning into a cheat week end! Im thinking that reading about Jodi only eating about 800 cals/day should help me to realize that I am quite lucky to be having pizza or whatever! I cant beleive uve held on, that diet is masochist!
