I'm not an English-native speaker.
Could anyone explain the name of the :
dead-lift: is there an alive-lift?
hyperextension: is it overextension or is there an underextension?
I am sorry If anyone gets annoyed with my question. I'd rather know the concept of the people who invented the workouts and I dont mean to make fun with those names.
Could anyone explain the name of the :
dead-lift: is there an alive-lift?
hyperextension: is it overextension or is there an underextension?
I am sorry If anyone gets annoyed with my question. I'd rather know the concept of the people who invented the workouts and I dont mean to make fun with those names.
