The Pros and Cons of Lifting Straps

[Arnold]

by Charles Poliquin ?The Golden Straps of Weightlifting!? This is the way weightlifting legend Tommy Kono described lifting straps. They are just two short pieces of durable cloth, but straps have become as essential to the training of weightlifters as barbells, bumpers plates and lifting platforms. So what are lifting straps really, and how should […]

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