Theory vs. Practice...

[Premo55]

^ Well that's all I do, too. I work out for an hour a day, and pretty much sit around and eat the rest of the day, unless I'm walkign to class.

Peace.

 

[aztecwolf]

Originally posted by Premo55
^ Wow. How do you manage to do that? That's how much I maintain with at 175 pounds.

Peace.

with my activity level i lose weight at that calorie intake and i weigh 160 lbs.