They say if u dont workout your pectoral minor.....

[god hand]

They say if u dont workout your pectoral minor your pectoral major wont grow. (cause the body try to keep everything in balance) Thing thing is, I have no idea what exercise hits it better than others. Do you all know any info on this? R better yet, know an exercise than can hit the minor real hard.

 

[GSXR750]

Incline, Flat, Decline.....<-Look into this.

 

[Squaggleboggin]

The part about the body keeping things in balance doesn't seem accurate to me. Many people train their arms more than their legs, some even have stronger arms than legs; the body doesn't try to keep that in balance. People on steroids also run the risk of strengthening their muscles at faster rates than their connective tissues; again, the body doesn't keep that in balance.

 

[TheCurse]

They say if u dont workout your pectoral minor your pectoral major wont grow. (cause the body try to keep everything in balance) Thing thing is, I have no idea what exercise hits it better than others. Do you all know any info on this? R better yet, know an exercise than can hit the minor real hard.

whoever 'they' are they might be etarded

http://www.muchosucko.com/video-etarded.html

 

[Arrhar!!]

incline bench, incline DB, Db fly, dips