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This Is Why I'm Hot!!

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here is todays workout....

BB mil press 45x8
side lats 15x4+3
front lats 15x5+3
preachers 35x6
hammers 15x12
db curls 15x12
bench dips 25x8
db skulls 30x12
o/h DB ext. 30x9

started out slow, but did better towards the end...so decided to do...

cory curls 40x10
v-bar press 70x10

:D

15m eliptical 1.12 miles

here is the link to the pics I've been promising....

MySpace
 
:headbang: Invalid user for this album???? WTH??? Uhhhhhh, link no worky.

You gotta get that fixed quick!
 
:thumb::hot::rocker::wave::nanner::dance::clap::evil:
That avi is WOW!

Cody is one LUCKY man (just read about the wedding) ;)
Edit one LUCKY soon-to-be-married man ;)
 
Last edited:
Uh huh!!! WOW :hot: :hot: That begs the question, why the heck are you covering them up?
 
Jesus, Billie.....I just.....um.....your avi is.....I....uh....I need to be alone for a few minutes......
 
oh damn.. nice avi. you are naughty! :grin:
 
oh damm nice pair of...........journals?
 
yup yup that is why your hot :p
 
awww...thanks everyone!!

here is todays workout...

chest/back/traps

bench 65x9
dec. bench 70x8
flys 15x15
t-bar 50x10
HS high iso lats 100x10
DB pullover 45x8
upright rows 35x9

30m eliptical 2.35

quick rant...so I go over to the benchpress after my warmup and I'm loading the bar...I load one side...and just as I load the weight...some asshole comes over and takes one of my collars...I'm looking like :wtf: and I walk all over to find another one....then later on I'm doing my HS rows, and the jerk is in front of me getting ready to do curls...and fucking FARTS...ok...*calm down and walk away* talk about being pissed....:yell:
 
Lmao.
 
:haha: to be honest....it wasn't that funny yesterday...but I've since cooled off :D


here is todays leg/abs...

hypers 25x10
smith squats 50x12
smith rev. lunges 50x10 OWW!! ;)
DB SLDL 30x12
Leg curls 50x8
seated calves 45x15
cable side crunches 50x15
rev. crunches x10
ab solo 5lb/7lb x10

only 15m on elipt. today 1.14 miles...I needed to do some grocery shopping :) made some YUMMY chicken tenders :D
 
why didnt you say "HEY!!" when he went to take the collar?

fucking guy..
 
yeah ... shoulda popped him :)
 
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I'm still waiting on the CORRECT link to the rest of those pics.

Don't make me show up at that wedding in a drunken rage and going on about boobs and some wet hair. :laugh: wouldn't that be funny though?
 
my god. after seeing that avi, it brought back all those memories of working on the farm in montana. that ol'betsy she had the nicest set of udders!










just shittin ya!!!!!!
dam girl, i thought that i forgot to log off of youporn at first.
you will have to excuse me while i take a moment to close my eyes and fantasize about what happened before and after that photo.

and yes great job on the workouts.
 
You should have thrown the other collar at him. I mean, what good is one?
 
Oh yeah, I looked at those,.....I thought there were more "naughty" pics.


You're just a tease
 
Hey, I still can't see the pics. :(

What's your myspace ID?
 
Thanks WB!! :)

here is Fridays workout...It was horrible..I wasn't really feeling it Friday..I was just kinda there :)

delts/bi/tri

arnolds 20x8
front lats 12x8
rear lats 12x8
EZ curls 35x8
rope curls 70x8
conc. curls 15x6+4
HS dip mach. 90x14
skulls 35x10
rope press 70x5+3

:wave:
 
...and your gettin' married? CONGRATS!
heh...shoulda yelled at him: give me my fuqqin collar back, you prick!
punk him out in front of everybody....
 
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