I did a great deal of research, also got on to a forum and asked a lot of guys what works and what does not.
1) 1-1.25mg of fin ED
2) Nioxin shampoo kit...there are 3 bottles in the kit
3) Nioxin "booster"
4) Biotin vitamins
5) Minoxidil (add if above do not yield results wanted)
I have not yet started using these products again, but will do so after my next short run. Some have reported a drastic change in 3 months time....most say it takes up to 6 months. The Minoxidil should be the last resort and really only if you are having big issues....if you start using it, you need to continue to use it. I ordered a 3 month supply off of Amazon...a few companies make it, it's all the same shit so just get whatever brand is cheaper. They make a weaker woman's dose as well. The Nioxin has I think 6 different kinds of kits to pick from....depending on what your hair is like. If you still have hair and it's just thinning a bit and is not as full/thick, go with number ONE. Each number describes what kind of hair it should be used to be treated with. I got a lot of info from a this guy I work with at my local gym, he has hair like Fabio...and uses all the above minus the Minoxidil....
/V