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Thoughts on the Gracie Diet...

911=InsideJob

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What do you think of the Gracie Diet where it's all about food combining? Like you can't eat fruits 3 hours of eating a meal. You can't eat potatoes in the same meal as rice and a bunch of other stuff. To me it sounds like crap but according to them, the guys that have been on it there whole lives never had a stomach ache, heart problems and live very long lives. Your thought...

Here's the diet by the way:
http://www.gracie.com/diet/tips.html
 
There is no scientific merit behind it. Just some strange ideas they threw together. They are BJJ masters, can't say the same when it comes to diet
 
bigss75 said:
There is no scientific merit behind it. Just some strange ideas they threw together. They are BJJ masters, can't say the same when it comes to diet

Your moms a BJJ master
 
Stupid and non scientific, they take an idea I have read and talked about when I was in the health food industry and they bastardize it.
 
oh no i have just eaten some yogurt looks like i am going to have to wait 4 hours and let my body go into a catabolic state before i can eat ANYTHING else :thumbup:
 
Good. It would suck bad to have to go on a crappy diet like this to be healthy.
 
bigss75 said:
Your mom should have told your dad to pull out.

Probably shouldn't be saying that in this section
Try to keep this garbage in open chat


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ForemanRules said:
Try to keep this garbage in open chat

I find irony in you enforcing the rules, either way it's good to clean up the other areas, I am at fault
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
The Gracie's probably all have great genetics.
 
911=InsideJob said:
What do you think of the Gracie Diet where it's all about food combining? Like you can't eat fruits 3 hours of eating a meal. You can't eat potatoes in the same meal as rice and a bunch of other stuff. To me it sounds like crap but according to them, the guys that have been on it there whole lives never had a stomach ache, heart problems and live very long lives. Your thought...

Here's the diet by the way:
http://www.gracie.com/diet/tips.html


<AITCHOO>

Sorry I have a severe allergy to bullshit.
 
bless you
 
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