Well I use Oly DBs. I do not want to have two sets of wts. For the lighter stuff (under 65# I have fixed DBs).
I pressume that you have an Oly BB set. Just get about 22 ten pound plates and you can go up to 115 on each DB. Great for one arm rows and French DB presses. Then add a Oly Camber bar for curls and skulls. You are set.
Class man thanks alot Ive been trying to find out what is best for ages!
I am risking it quite abit at the moment I have over 60lb on thread dumbells and the threads come off every so aften i wasnt sure what was best.
Thanx man
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