TIP: POWER RACK WRIST ROLLING

[01dragonslayer]

Buy a standard wrist roller if you want, but a homemade version of PVC pipe (1.5 to 2 inches is perfect) with climbing webbing attached is a cheap and amazing solution.

Check our power-rack version that we made out of aluminum tubing. The beauty of it in a rack is that you can truly test the grip without the shoulders giving out first.

 

[01dragonslayer]

 

[YourMuscleShop]

Buy a standard wrist roller if you want, but a homemade version of PVC pipe (1.5 to 2 inches is perfect) with climbing webbing attached is a cheap and amazing solution.

Check our power-rack version that we made out of aluminum tubing. The beauty of it in a rack is that you can truly test the grip without the shoulders giving out first.

Using a homemade wrist roller made from PVC pipe and climbing webbing is a cost-effective and effective solution for grip training. Additionally, the power-rack version made from aluminum tubing allows for focused grip training without the shoulders fatiguing prematurely.

Libby