Too Much Fish

[animal56]

Is it possible to have too much fish?

I love fish, and would eat it every day...cans of tuna, lemon pepper salmon, grilled trout steak...

All those Omega Fatty Acids can't be too bad for you, but I've heard that fish in excess could be dangerous. Is this true, and if so, how much is too much?

 

[mustangman]

only real thing to worry about is mercury from the fish.

that and if you get frozen it's loaded with chemicals like sodium phosphate and nitrates.

so, buy fresh and eat up.

 

[animal56]

mmmm...fish!

Thanks for the insight.