Top Fat Burning Foods

[Andreas_Cramer]

1. Turkey and other lean meats
2. Grapefruit
3. Green tea
4. Chili peppers
5. Almonds and other nuts (with skins intact)
6. Dairy products (fat-free or low-fat milk, yogurt, cheese)
7. Spinach and green vegetables
8. Eggs
9. Whole grains (quinoa, brown rice, whole grain cereal)
10. Berries
11. Enova oil (soy and canola oil)
12. Peanut butter
13. Fatty fish (such as salmon, tuna, mackerel)
14. Beans and legumes