training ebooks

[Schez]

Do any of you know where i can download workout programs, either for free or payable?

thanks

 

[CowPimp]

This site has some E-books available. The Max-OT book is worth the price alone. I don't agree with everything they have to say, but the routine in and of itself is pretty solid.

Also feel free to check out my threads on designing a full body or split routine.

 

[MyK]

limewire

 

[CANIBALISTIC]

send me a pm with a secure name.

H.

 

[min0 lee]

limewire

I did that too.

 

[Schez]

thanks that's helpful. where can i get the Max-OT ebook from too?

 

[CowPimp]

thanks that's helpful. where can i get the Max-OT ebook from too?

This site gives you access to 26 E-books if you pay something like $10-15 to become an elite member. I forget the exact amount. It's a one time fee and it's well worth it. One of those E-books is the Max-OT book. There are some other good ones available, but that is the one I found to be most valuable to myself.