Trigger Point 101

[P-funk]

For anyone interested in a potential reason why they have pain, I posted a new article in my blog (a few new ones if you haven't checked in awhile actually):

PATRICK WARD'S BLOG: Trigger Point 101

patrick

 

[Perdido]

Good stuff, thanks!

 

[IronAddict]

Good read, very informative. Thanks

 

[OneWheyOrAnother]

Thanks, great read!

 

[fufu]

I shall read this tomorrow.

I've been having this on/off neck pain. Sometimes it is fucking debilitating.

 

[PreMier]

great stuff. this is why i found a certified rolfer. the results are nothing short of amazing

 

[P-funk]

rolfers can do some amazing things with the fascial lines of the body!

 

[soxmuscle]

Cool.

I've always got shoulder pain after push days.