Trying to keep a log

[Charger]

I am going to try and keep a log again. I hate taking the time to write stuff down but I think it would be helpful. Who else keeps one?

 

[ballast]

I always log my workouts.My log goes back four years and I find it very useful to look it over when I hit a plateau and see what has worked in the past.It is also a good way to track your progress.It does get a little tedious keeping track of everything but it will definetly benefit you.

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matt toupalik

 

[Scotty the Body]

I use to lift with a buddy but for the past 4 months, I've been lifting alone. He's suppose to start back so I might keep one now that we're not lifting the same weight as each other.

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Just another day in the gutter

 

[Arnold]

I've tried keeping a log in the past, but it has never helped me.

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Just because the majority believes it, does not make it true!

 

[Charger]

Hulk, I am finding out that keeping a log is helping me. I only train with a partner one day a week(Chest day) so the log does give me someone to compete against. Today I know it got me one more deadlift for a new personal best. I was shot, but made up my mind I would get one more than last week, man I have never worked that hard to straighten up but I did it! 325x5

 

[MightyKing]

I try and keep logs, but I get sidetracked. Good job Charger, now catch up to my 350 x 6

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"The Greatest Mistake You Can Ever Make Is Continually Fearing That You Will Make One"
-Elbert Hubbard

 

[Charger]

Originally posted by MightyKing:
I try and keep logs, but I get sidetracked. Good job Charger, now catch up to my 350 x 6

Thanks Mighty, I'll let you know when I get there, and I will.

 

[Maddog]

I've kept a log since I started training. I've got 2 years and 4 months of training documented. It's fun to look back through at what I was doing this time last year or even two years ago.