How bad are these things? I know hungry man's are loaded with sodium and preservatives. What about Lean Cuisines, Smart ones, Healthy choice? They have healthy names? How healthy are they?
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Doublebase said:How bad are these things? I know hungry man's are loaded with sodium and preservatives. What about Lean Cuisines, Smart ones, Healthy choice? They have healthy names? How healthy are they?
FenderBender said:You would be better off brown bagging a sandwich with 100% whole grain bread and turkey (I roast my own breast, but processed once in a while wont kill you) tomato slices peppers etc. Chicken, tuna, leftover steak, all good.
The crap they put in those frozen meals is very bad if eaten everyday.
If you want some thing hot, start planning your meals to make larger portions and freze the left overs in tupperware, and nuke them at work**** I don't nuke anything in plastic as carcinogens tend to leek out when exposed to heat***
You can pre portion/freze all kinds of stuff:
Soups, stews, chillis, Homemade burritos with rice and beans and chicken, Aroz con pollo with brown rice, chillis,peppers,chicken, is one of my favorites.
Its kind of a pain, but once you get used to "overcooking" you get a routine down that your body and wallet will apreciate.
Doublebase said:Thanks for that. I normally eat rather well. Out of the 42 meals I eat every week. 3 of them are tv dinners. I usually eat more then just the tv dinner for lunch too. I could stop eating them its just laziness that is hindering me.
Jodi said:I'd still disagree with eating those things even if it is 3 times per week.
It's not healthy for you at all. There are much better and quick options out there.