Umm...I'm skinny...help me get buff

[benfica]

I wish i could go to a gym..how much do gyms normally cost? and do they give free memberships for a while?

 

[Pylon]

only old men shower at the gym. Almost nobody under 45 will get in a gym shower.

That may be true in college, but once you are out in the real world, I promise you it is not the case.

 

[ihateschoolmt]

can you provide some info that shows that creatine isnt effective for 16 yr olds?

I didn't mean it didn't work, I have no idea if it works for 16 year olds. But isn't the point of creatine to give you enough engery to work out (that's what I was told)? I never met a 16 year old who was to tired to work out.

 

[The__wenger]

gym

As everyone has said in this forum go to the gym asap. I'am currently 17 and had no access to a gym because I live in a fairly small town and the nearest gym was more than 45 min away(but a gym is opening on the 14th 2 km away from me ), so I was forced to start weight lifting at home and all I had was an exercise bike,dumbells,barbell and a bench and have made some impressive gains with these. If worst comes to worst you can lift from home but the advantages of using a gym are as numerous as the stars.

 

[clemson357]

That may be true in college, but once you are out in the real world, I promise you it is not the case.

I work out at golds, and that is pretty much the case there. The only exception I can think of is people who work out on their lunch breaks. If you are working out after business hours, the only people at my gym who will hang out naked in the locker room have gray hair.

 

[DAcre]

Yeah hit the gym, I started training just to put some weight on to move up a class. Already noticed some gains, mostly in the size of my triceps (Bad to have big biceps in my sport. Boxing). You will see al kinds of people at the gym, from big like Meatheads constantly looking at themselves in the mirror (no offence to anybody who does that here :]) to people that just go to keep fit. Hell there is even some people that seem to do nothing, just sstand around and talk.

 

[Pylon]

I work out at golds, and that is pretty much the case there. The only exception I can think of is people who work out on their lunch breaks. If you are working out after business hours, the only people at my gym who will hang out naked in the locker room have gray hair.

I will definitely agree to the "hanging out" part. I try to spend as little time around other naked dudes as possible. There are some things a man just does not need to see in the locker room, especially where the silverbacks are concerned.

 

[The_skinny_guy]

Alright. Well there are a good handful of gyms in my city. One or two are only a few blocks away. Once I get my license I will go and check them out (a long story behind why I don't have it yet).