Victim # 1----> The Last Laugh!

[naturaltan]

Deeann Donovan - one word describes her ... YUMMY!

 

[david]

Originally posted by shortstuff
Great sumary Dave, short and sweet and too the point

OK, I'll get more detailed next time!

 

[david]

Originally posted by J'Bo
We are gonna go see Shorty

It should be really cool! Gym and sleep! That a summary for you both!

 

[J'Bo]

your a nut if you think that is gonna happen

 

[david]

Originally posted by naturaltan
Deeann Donovan - one word describes her ... YUMMY!

don't forget.... cool, also

 

[naturaltan]

if I were to meet her, I'm sure she might be But all I got to go on is that hot website.

 

[david]

Or, if she's at a booth at the Olympia, you could also go up there and meet her!

 

[shortstuff]

Hey dave

 

[david]

Hiya Shorty! I hope you had a great night last night! My night consisted of falling asleep at 8:30 pm and not waking up until 5am. I guess you could say I was tired from working out for the last two weeks!

I promise, my journal will upstart here today!


On a another note, my Best Friend's fiancee is currently going through a kidney transplant and I wish her well.

That's what's on my mind at the moment..............

Talk to you all soon!

 

[shortstuff]

Good luck Dave, yeah I didn't go out either. Was a bag of emotions last night LOL Man it sucks to be a dieting girl. But I do have presents for you, you get to see my two piece

 

[david]

And that I did get! Your awesome, shorty!

 

[david]

5 am Workout

Chest

DB Bench
45lbs- 20 reps/100 lbs- 10 reps/55 lbs/20 reps

Declines DB bench
45 lbs./20 reps 4 sets

Pec flys- 4 sets

30 mins cardio

 

[naturaltan]

Originally posted by david
Or, if she's at a booth at the Olympia, you could also go up there and meet her!

If you're there, you could point her out - that would be awesome!

 

[shortstuff]

Nice workout David You should have done cardio with me

 

[J'Bo]

dave you did 2 exercises at the gym? SLACKER

 

[shortstuff]

he he my thoughts exactly

 

[J'Bo]

i am gonna party this weekend and have some fun fun fun fun fun

 

[shortstuff]

nice and what are these plans oh hyper one

 

[J'Bo]

never you mind...sensored ones JK...tonight i am taking it easy and just packing up the ex...tomorrow i have clients in the AM and then its HOUSE music night at the club and then probably partying til 6am again...

 

[shortstuff]

YEAHHHHHHHH That sounds like so much fun!!!!! I need that kind of energy again

 

[david]

Originally posted by naturaltan
If you're there, you could point her out - that would be awesome!

Point her out? I'll be standing next to her and hanging out with her etc... that is if we go!

 

[david]

Originally posted by J'Bo
dave you did 2 exercises at the gym? SLACKER

It's been edited, funny girl!

 

[J'Bo]

yes i am quite amazing arent i

 

[david]

Originally posted by J'Bo
never you mind...sensored ones JK...tonight i am taking it easy and just packing up the ex...tomorrow i have clients in the AM and then its HOUSE music night at the club and then probably partying til 6am again...

Party till' 6 am?? See! I told you Manitoba must be cool!

 

[naturaltan]

Originally posted by david
Point her out? I'll be standing next to her and hanging out with her etc... that is if we go!

Excellent!! I hope you're able to make it.

 

[david]

slightly updated now!

 

[shortstuff]

 

[david]

Hey Shorty!


"Hey baby, hey baby, hey"
Girls say, boys say
"Hey baby, hey baby, hey"
"Hey baby, baby"

- No Doubt's Gwen Stefani!

 

[shortstuff]

Duh I have that cd, was disappointed in it, like the first two better

 

[david]

That was my way of saying, "Hello" to you and I included the name of who performs it because you usually ask me "who is it".

Michelle Branch's song......... you like it? It's cool and cold but very direct!

My workout is delayed until well, a couple of hours maybe or less!