Hey gopro, the testimonials for this product are really amazing and I think I'm going to have to try it. But I have a few questions for you that I hope you can help me out with.
I'm 6'1'' and about 175 lbs, which is by no means overweight I know. But my body's fat is really concentrated on my abs, sides, and chest, while my face, legs and arms are really thin and defined. I was about 230 lbs just about a year and a half ago, but started running and hitting the gym and saw great results without taking any supplements whatsoever. But I'm really having serious trouble getting rid of the belly and chest fat, which makes my physique look terrible with my shirt off, even though I am relatively thin. I've been watching my diet alot and while I have only started closely tracking calories recently, I've been consuming only about 2400-2600 calories daily, which I think is quite a defecit for my height and weight. And I try really hard to take in a 2:2:1 ratio of calories from protein, carbs, and fat. But I'm not losing any of that fat.
I'd say I average 20-25 minutes of cardio daily and weight train about 1-1.5 hours 4 days a week. So my question is this. To get the results I want (definition in chest/abs) do I need to cut calories even more or should I be eating more to put on muscle? And will Meltdown really help to "target" my midsection like some people are saying it will?
I know this is a really loaded post, but your advice would be GREATLY appreciated.