I must admit it is great stuff and your right i did see alot of bodycomp changes at approx twice your bf% i will run another cycle probally around the end of spring thanks for the update

I just finished another 4-week cycle of Meltdown (my second), and I wanted to report on my results as compared to the first cycle:
-Fat Burning Ability...8
-Energy Enhancement...8
-Mood Affects...10
-Appetite Suppressing Capability...7
-Side Effects...10 (meaning I had little if any)
On my first cycle I started at 8.3% bodyfat and dropped to 7%. This time I started at 7.2% and dropped to 6.5%. This was again with no alteration in diet or cardio (my diet is quite strict in general and my cardio is 20 minutes every day).
There were no side effects at 6 total caps per day (2 three X per day), and my appetite was cut down, but not as much as the first cycle. My mental state, drive, concentration and focus were outstanding on this cycle, just like the first.
I did not burn AS MUCH fat this cycle as the first, but no matter what, fat loss will slow when you get into the mid-single digits like I am. I am still quite impressed that in two cycles of Meltdown I dropped a total of almost 2% bodyfat with no alternations in diet or cardio.
I expect that those with higher starting bodyfat %'s will see a greater OVERALL fat loss than I did.
The next time I use Meltdown it will be in my final phases of contest prep to see just how low in bodyfat it can help me get.