water and bulking

[rebel]

Is it a good idea to drink lots of water while bulking up? I read somewhere that if you do you'll just piss your gains away. Is this true?

 

[Mudge]

You need to drink alot of water all the time, about .6 x bodyweight in pounds = ounces

Piss away your gains? Hooey, BS, whatever you want to call it.

 

[powerrack]

Who told you more water makes you piss away your gains. That's very funny, you think muscle will come out your ....!!! hahaah

Anyways water is always important. Drink a good amount each day, but not so much that your uncomfortable. If you feel thirsty that means you haven't been drinking enough water, b/c thirst is a sign of dehydration.

 

[NickB]

i wish muscle would start going toward my ... and kinda stay there...

lmao

 

[TriZZle305]

that caught me off guard

 

[Mudge]

Water is essential to carry nutrients to all parts of your body, the more you work/work out the more water you need, due to sweat etc

 

[Scotty the Body]

Originally posted by rebel
I read somewhere that if you do you'll just piss your gains away. Is this true?

Don't ever read whatever the book/mag was that said that again!!!
Its a big pile of hores shit.