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Water.....do you drink it???

How much of your daily fluids comes from water ( ice tea and koolaid dont count).

  • 10% of my liquids come from water

    Votes: 9 4.9%
  • 25% of my liquids come from water

    Votes: 7 3.8%
  • 50% of my liquids come from water

    Votes: 24 13.1%
  • 80% of my liquids come from water

    Votes: 107 58.5%
  • 100% of my liquids come from water

    Votes: 36 19.7%

  • Total voters
    183
Muscle Gelz Transdermals
IronMag Labs Prohormones
I wouldnt touch water with a 10 foot pole
 
A gallon to gallon and a half per day. I drink from a gallon jug all day long, and then have 1-2 glasses with 3 of my meals and also the water in my shakes, but thats kinda different.
 
Generally, abour 32 oz of milk with shakes per day, then 100-120 oz of water per day. I should probably drink more water than I do though...
 
water doesnt taste good with meals.and in between meals i gotta have something with taste to keep spirits up. i stoped sodas and replaced with soymilk witch has 25 % fewer calories and tea
 
I drink about 6 litres a day. But I work a physical job with lots of sweating etc, so it's a good amount for me. The only other fluid I drink apart from water is milk.....and beer, and whiskey, and vodka...:hmmm:
 
admittedly only bout 50%

2-3ltrs of water
1-2ltrs of diet coke
1/2 to 1pt of milk

Will
 
njc said:
I wouldnt touch water with a 10 foot pole
ok man by the time your 40 u will be in agony pissing out gall stones gotta look forward to that :thumb:
 
nothing less than 6 L a day for me.
 
LAM said:
not the same. when you drink any liquid that contains calories technically the body thinks it's eating. with thta you have the related responses from the endocrine system, serum insulin increases, glucagon decreases, etc.

Thanks for posting this....it's very obvious but I never really realized it before.
 
80% water. I drink Milk too. I love Kool-aid but try to refrain from drinking it because of all the sugar. Kool-aid = sugar water
 
Good stuff water (though that can depend on the source......) I stuck in 80% in the poll though I'm not sure whether it's that much. Seems like I drink about 2-3litres a day.

I've heard that drinking way in excess can drain you of minerals and other good stuff in the body. This was from a blacksmith back in 1998, when we were drinking lots because of the very hot forgework. He recommended --things like (?)Lucozade. Personally I find that stuff undrinkable.
 
i drink water all day, except i drink my protein shakes with milk(and with my P and J's), and i sometimes drink grape juice post workout.
 
I thought the "water(mofo) do you drink it?" was funny. But you probably do have to watch pulp fiction religously like i do to remember that from the movie. Oh and all i drink is water and milk. I play soccer so i drink about a gallon during the day before practice and about 3/4 of a gallon at practice.... I have to piss alot!! :shake:
 
Well if you don't like the water in the US... I work for Hinkley Springs and if your in the Chicagoland area I can hook you up with some good ass water.
 
Water Guidelines

Experts state individuals should drink half of their body weight in ounces. So if a person weigh 200#'s they should consume 100 ounces daily. This goes without saying what the other experts state implying, for every caffeine drink one should add or double that amount to their daily consumption of water.

Note: Are you taking a daily mineral? Drinking anything in excess can deplete minerals/electrolyte stores.
 
i drink about a gallon of water a day, but i will admit i do have one soda every day because i like it(usually coke). I also love milk, and i love crystal light as well
 
I try to drink about 1-2L of water a day and I have one glass of diet coke for lunch and skin milk with my protein shakes (cant stand drinking them with water for some reason). I personally dont belive in drinking anything more than half a gallon of water per day unless I am doing something outside where I am sweating all day long. All that water is a pain in the ass to both drink and the constant going to the bathroom every 20-30 min. gets annoying especially when I have to wake up in the middle of the night just to whiz 2 or 3 times.
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
I shoot for no less than a gallon excluding water drank while lifting...that can be almost a gallon itself by the time cardio is done. I drink a min. of 2 gallons of milk per week. And a few sodas per week.
 
Imwithstupid926 said:
80% Almost 100% I dont care much for soda but diet coke is good.

about 1 diet coke at work, maybe 2-3 times weekly. other than pomagranite juice with my Clout, and then all WATER baby!!! try to get 1 gallon a day!!

BUFFALO...:thumb:
 
usually start my day off with a 24oz rockstar followed by numerous cups of coffee and cases of diet soda and some days ill throw in some beer... ill drink a glass whenever im hungover... or... ok i dont drink water so shoot me!
 
lol i got genetics bi-atches! ... dont worry my diet is worse
 
mr_oo3 said:
The water in the US is shite by the way, I can't beleive you guys drink that shit.

tried the water in africa?
lol

I have been drinking a lot of soda (just juice/coke) but normally I drink mostly water and juice (coolade i think). But I need to definitely cut back on the soda's... probably about 25% recently has come from straight water.

normally about 90% is straight water!
 
I drink over 100 ounces a day, makes for intersting times in the office as I continue to get up to use the bathroom
 
Thermal2 said:
BUFFALO...:thumb:

Isn't that that thing where when you're drinking with buddies, if someone drinks with their dominant hand they have to chug the rest of their drink?
 
Tea and kool aide is 99% water


DUH
 
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