Welcome w8lifter !!!

[Arnold]

w8lifter is going to be helping out in this forum as a moderator/advisor.

She has been posting here for awhile now, so she's not new. I'm sure you have all noticed, she has a lot of knowledge and experience, and gives very good advice on diet, nutrition and bodybuilding.



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Just because the majority believes it, does not make it true!

 

[I Are Baboon]

Way to go, W8lifter! Teach us well!

 

[Scotty the Body]

Hehehehe, took my suggestion I see, GOOD CALL P, you da man.

I also felt that w8lifter would be a great addition, she knows a shit load more about nutrition than me anyway.

And she's better looking to.

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Just another day in the gutter

 

[BroadStreet]

Congratulations!

 

[bludevil]

congrats w8lifter, I've enjoyed reading you posts and look foward to your future advice

you other guys better not tell mule or piano

 

[karategirl]

<FONT COLOR="Purple">YOU GO GIRL</FONT c>

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Kick Butt! Take Names! and SMILE!

 

[Mule]

Hey I dont mind.

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Im an Iron Addict!

 

[w8lifter]

Lol, I didn't even realize! I was still waiting for your pm Prince. Thanks guys. I'll try my best to live up to expectations

 

[Ginni]

Way to go W8!!!!

 

[ballast]

Congratulations w8lifter.

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"I'm just here to kick a$$, sleep till noon"