Originally posted by Skib
i'm not as picky anymore... now i'll eat anything from 2 eggs and a bowl of bran flakes w/ milk, 2 eggs and a bagel (plain), 2 eggs and a bowl of oat meal... sometimes i'll have 1/2 Cup of egg whites with a bagel (what i'm eating right now), 1/2 Cup of egg whites and a bowl of oatmeal, etc...
I was eating really strictly for a while but found it didn't make much difference... I can get away with eating slightly "junkier" but don't get me wrong, I hardly eat any junk food... I'm just happier eating what I feel like eating rather than sticking to the same crap everyday... sometimes I CRAVE a tall glass of milk in the morning so I drink it... I guess it really just depends on your goals... I've come to realize that I'm only human and can't avoid the foods I love for the rest of my life... I just make sure I keep within' my caloric range and try to get in as much protein as I can and as little amount of fat... I'm not affraid to eat a shit load of carbs on days that I'm training....
We are on the same boat.
