AKIRA told me about it. I had never been on a forum before and didn't know what to expect or how to handle myself at first. All the great peeps and info kept me here. I only frequent one other forum now and it's for MMA. I knew how to lift and work hard before I got here, I just didn't have the knowledge to piece together a healthy diet, and an effective program. Many thanks to everyone involved with this site.


I think it was Fitness Forum(s).