What do you drink?

[Timothy Wilson]

Hi, guys lets share our drinks (i mean soft drinks ), to stay healthy.
sure water ... something else ?

 

[REHH]

Water mostly
Some unsweet Tea
occassional orange Juice
occasional beer

That's about it

 

[Anabolik2k]

Water
Diet Red Bull
EAA's
Milk

 

[solidassears]

Mostly water, I keep a Yet

 

[JJB1]

Just water, except intraworkout, I sip a Gatorade or Powerade.

 

[solidassears]

Mostly water, I keep a Yet

I thought I edited that! Should say, I keep a 36 oz Yeti with me all the time full of ice and water, I drink a little grapefruit juice in the morning to get going and I'll drink a Coke or Red Bull on occasion and I'll drink whole milk with some sandwiches.

 

[Timothy Wilson]

Thanks guys was interesting to hear, some ideas will take for me

 

[Derek Wilson]

Water
Milk
Green tea

 

[Timothy Wilson]

To add to my list yesterday, really like it
Watermelon Strawberry Shake Recipe
[FONT=&quot]Ingredients:[/FONT]
[FONT=&quot]1 8-oz container lemon nonfat yogurt
2 cups watermelon, cubed and seeded
1 pint fresh strawberries, cleaned and hulled
1 medium banana, peeled and sliced[/FONT]
[FONT=&quot]Servings: 4[/FONT]
[FONT=&quot]Nutritional analysis per serving: calories: 112 grams of fat: 1 mg. cholesterol: 1 g. fiber: 2 mg. sodium: 26 % calories from fat: 8[/FONT]
[FONT=&quot]Instructions:
In a blender or food processor, process yogurt, watermelon, strawberries, and banana until smooth and frothy. Serve immediately.[/FONT]

 

[Derek Wilson]

Ok.