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What do you think of these abs? (Picture Inside)
- Thread starter Trump
- Start date
Yeah, see thats what Im shooting for.
That guy is a diet-nazi, "no cravings whatsoever." Except for this weekend I was good for 3 weeks in a row, I had a pizza this weekend though. If you JUST SAY NO after awhile you get used to it, like anything else you have that moment of decision, and hesitation may well screw you.
Makaveli_786
Registered
Well I can eat right... have been doing so for months but what kind of abs routine does he follow?
Somehow I doubt it, that guy hangs onto that bodyfat year round, all diet. Its not a putdown or a judgement, but way too many people think they know what they are doing with diet, and they dont when they type it out. Its the hardest thing to dicipline yourself with, and to learn.
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That is totally true...the people you see who have the definition that people envy are the ones who diet almost obsessively all of the time and don't allow themselves to enjoy anything. My friend (who was in Oxygen this month) diets 24/7/365 and she looks great...but she won't allow herself to have any fun.
Personally I'd rather be able to enjoy a beer or two on the weekend with my friends without feeling guilty. Life is all about balance. That being said, I have respect for those who want it enough to put themselves through that because it takes a LOT of willpower.
Personally I'd rather be able to enjoy a beer or two on the weekend with my friends without feeling guilty. Life is all about balance. That being said, I have respect for those who want it enough to put themselves through that because it takes a LOT of willpower.
This guy has no desire for "fun" period, he has worked himself into a true dietary "nazi" mode. The first trick to getting there for me, is never letting yourself get hungry, EVER. This is when people tend to falter and go for the quick fixes, the cheats, the fast food, and so on. I ended up eating about every 2.5 hours when I was really good with my diet, beause that is when I would get hungry. I had all my rice and chicken pre-cooked which is what I did when I woke up.
The more often you tell yourself NO, the less often you will eventually ask CAN I EAT THAT. This means cutting out soda and virtually any sugar, even for me I CANNOT get lean on milk. I'm talking 8-12oz a meal 3 times during the day, even a meager amount like that and it holds me back bigtime.
So anyhow, IMO the diet is the hardest thing to deal with, especially for people that grow up on the garbage most Americans eat.
The more often you tell yourself NO, the less often you will eventually ask CAN I EAT THAT. This means cutting out soda and virtually any sugar, even for me I CANNOT get lean on milk. I'm talking 8-12oz a meal 3 times during the day, even a meager amount like that and it holds me back bigtime.
So anyhow, IMO the diet is the hardest thing to deal with, especially for people that grow up on the garbage most Americans eat.
Mrphotography
Registered
Needs more chest
MuscleGauge1
Registered
I really think that your abs are made in the kitchen. You really think that you can just walk around with abs without eating prior properly your wrong. They are all about nutrition and diet to make abs and it doesn't come easy at all. I really think that you should consider a good workout program and a decent diet and your abs will pop like no other.
Why are you newbs bumping threads from 2003?
Holy resurrection Batman
