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What foods increase seminal fluid?

Derek Wilson

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Get Shredded!
There are natural ways you can get a harder erection and improve your erection. Some of the foods that help in improving the erection qualities are


Garlic
Citrus fruit
Pomegranate
Chili pepper
Blueberries

A recent study has found that the average sperm counts have come to around 50% in the last 100 years, This is due to lifestyle change, radiation exposure, exposure to wifi etc. But in another study, it has been found that the men who sleep early before 9?10 o?clock has got healthier sperm.
 
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